Tuesday, September 9, 2008

Meditation


OM is often a symbol that is used in guiding meditations connecting, man, God and the universe. While we meditate if we chant OM it can create a vibration that will help us to quiet our mind and connect with the universe. It is difficult to think while you chant OM. If you do start having thoughts the sound will stop. The sound is divine as it comes from within ourselves.

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